Assessment and Diagnosis

We conduct comprehensive assessments to understand and diagnose mental health conditions, emotional disorders, and cognitive functioning.

Individual Psychotherapy

We provide one-on-one therapy sessions to address a variety of concerns, such as anxiety, depression, trauma, stress, grief, and relationship issues.

Couples Therapy

Offering therapy for couples to address relationship challenges, communication issues, and improve overall relationship satisfaction.

Family Therapy

We assist families to improve communication, resolve conflicts, and address issues affecting the family system.

Anxiety, Stress & Anger Management

Working together with individuals, we assist them to develop coping strategies and techniques for stress or anger management to better handle life's challenges.

Child & Adolescent Services

Where there is a child /adolescent presenting with disruptive behaviour, we assist to address developmental challenges, behavioral issues, academic concerns, and family dynamics.

Organisational & Employee Support Programme

We offer workshops to organizations on all matters pertaining to mental health. We also offer psycho-educational workshops on depression, anxiety, parenting skills, understanding disruptive behaviours in children and suicide in schools and organizations that deal with the safety and care of children and adolescents.

Support Services: If you'd like to offer support to your team. We can discuss what you need. There is a bouquet of services available: individual psychotherapy, virtual containment, supervision for teams and leaders, wellness workshops and webinars. Supervision for leaders is particularly important to ensure that the leadership team remains responsive to all its stakeholders. Regular engagement with people can be emotionally demanding but supervision can keep your leadership team enlivened. To schedule an exploratory meeting in order to ascertain your needs and determine what would works best for your organisation:

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